Making myself cringe...

I did Yoga yesterday for the first time ever. It absolutely 100% hurt me. Every muscle in my body aches. From my neck muscles (traps according to blondie) to my stomach muscles (abs according to everyone), I feel it in every part of my body.

I'm cringing because I'm thinking back over the year and a half I've been thinking about trying Yoga and I'm remembering all the times I said (with a straight face): "But Yoga is just stretching. That's not really a workout".

See yesterday's post: I never said I was brilliant.

--K